Make the Most of Your Holidays

The holiday season is upon us! There is a lot to be excited about around this time of the year: cooler temperatures, parties, more time with family, and tons of great homemade food. 

But it's also a time when the training gets a little sparse... whether because of holiday gym closures, obligatory family gatherings, or simply because snuggling up with loves ones - or your cat - in front of a warm fire sounds nicer than getting strangled that day. Whatever the reason, it's natural to feel just a teeny bit guilty about not putting in the hours on the mat. 

Here are some tips for making the most of your holiday season... and keeping that guilt at bay: 

• Don’t Skip Practices You CAN Go To
• Hit Those Holiday Open Mats
• Study Up
• Share the Joy of Jiu-Jitsu
• Relax… and Heal

Read the full blog for more details at the Kingz USA site.