Your Best & Worst BJJ Goals for the New Year

Are you ready for the new year to begin?? Yeah, me neither. But there's no stopping time, am I right? 

What you can do is plan to make 2024 the best year ever... at least better than 2020 (which isn't a high bar). How do you do that? By setting goals and keeping to them. I hear your eyes roll. Agreed, the setting of the goals is easy, but actually accomplishing them can be a might trickier. We've all been there. 

Where you - and everybody, really - misses the mark is that the goals you set might not be the best. They might not be "SMART": specific, measurable, attainable, realistic and time-bound. So, really, you might have been setting yourself up for failure from the start. Ugh. Yeah, I hear ya. 

But never fear! We are here... with a list of the best and worst jiu-jitsu related goals for the new year: 

The Best

• Be More Consistent 
• Study More 
• Expand Your Game 
• Go to More Open Mats 
• Compete X Times 

The Worst:

• Lose Weight 
• Win XXX Championship 
• Get My XXX Belt 

Read the full blog at the Kingz USA site HERE.